Rebecca Lewis @ 2019-08-09 12:26:23 UTC
Anxiety isn’t only rough on the people who suffer from it -- it can also be life-altering and frustrating for those who love someone with anxiety. It can be difficult for you to understand what causes anxiety and how bad the attacks can be if you have never experienced one firsthand.
Rebecca Lewis @ 2019-08-09 12:08:00 UTC
If you know you’re suffering from anxiety, you’re on the right path to helping yourself. By understanding you have an issue you may need help with, you’ll be better equipped to find a solution that makes you feel better.
But to find the best solutions or treatments for your situation, you need to find out the type of anxiety disorders there are. That’s important because the different anxiety types don’t all respond to the same treatment or self-help methods.
AWAIS Collaborator @ 2019-07-23 15:46:54 UTC
If you’ve noticed your anxiety is getting worse, you’re probably doing everything you can to find a way to make things better. Wondering how to reduce anxiety? The key may be taking a look at your habits.
AWAIS Collaborator @ 2019-07-13 13:31:44 UTC
Anxiety isn’t a new thing -- it has been around for generations. But our modern world seems to make the problem worse at times. What causes anxiety? Everyone has their own trigger, but there are some common reasons for it.
AWAIS Collaborator @ 2019-07-13 13:24:59 UTC
You are having trouble breathing, you’re sweating, and your heart feels as if it could pound right out of your chest. You know those are all symptoms of a panic attack, but you find yourself wondering if you can actually die from anxiety and stress. Can anxiety kill you?